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(Past Event) Breathing Techniques: A guide for using your most natural ability for health
Fri, Oct 03
|Unity Conference Hall
An insightful training session focusing on simple breathing practices and techniques that when practiced, can strengthen your health in many ways.
Registration is closed
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Time & Location
Oct 03, 2025, 11:11 AM
Unity Conference Hall, Oak Creek Rd, Springfield, IL 62704, USA
About the event
To live is to breathe and without breath there is no life. But how many of us breathe correctly? Is there a correct and incorrect way to breathe? After all, isn’t breathing part of our autonomic nervous system and doesn’t that mean we have no control over it, just like our heart rate and blood pressure?
What is our autonomic nervous system anyway?
Glad you asked!
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